Category Archives: Reviews and Rants

Nine Inch Nails Ghosts I-IV (HALO 26) Review

March 3rd was going to be another regular day until I heard that Trent Reznor of Nine Inch Nails released a new compilation/series: Ghosts (also known as HALO 26). The big news, however, was that he released the first volume (I) for free, in high quality DRM-free MP3 files under a Creative Commons license (free to share but not to sell). Reznor finally freed himself from Interscope records after delivering his last album, Year Zero (along with the final contract album, Year Zero Remixed). Mind you, Year Zero wasn’t his greatest work… totally unoriginal and boring. Actually, I think it was his worst work to date. But I guess now I understand why it was that way: he was simply obligated to fill out his contract terms with the label. I read that Reznor was pretty much tired of being screwed over by big record companies, especially when said companies screwed with his loyal fans. There’s a YouTube video of NIN at a concert in Australia, with Trent Reznor telling his fans to pirate his albums because of the over-inflated prices.

I was pretty happy to find out that Ghosts was an instrumental-only series, as I have always been a fan of The Fragile‘s melodic vocal-free tracks (La Mer, Just Like You Imagined, Pilgrimage, etc.). I decided to try out the first album before purchasing the rest. On the topic of prices, all four volumes (I to IV) are 5$ for a download-able version (in either FLAC or MP3), 10$ for a two-disc version with a 16 page booklet and PDF, 75$ for the Deluxe Edition (2 CDs, 1 Data DVD with MP3s/FLACs, 1 Blu-Ray slideshow disc, booklet and 40 page print-book with accompanying images for every track) and a Limited Edition set that has everything the Deluxe Edition has with pressed vinyls for audiophiles. The Limited Edition is 300$ and limited to 2,500 releases. Supposedly, the latter edition got sold out within hours of its announcement. The people who plan on selling the Limited Edition are bound to make some killer profits off eBay.

After downloading the first volume from a fast server, a listen through all 9 tracks made my decision right there and then. I immediately fell in love with Ghosts. So, to show my support, I purchased the two-disc version of Ghosts for a total of 23$ USD with shipping included. Because it was a pre-order (shipments only going through next month), I got offered to download the remainder of the volumes from the website via a one-time download URL. Since I wanted the best quality, I opted for the FLAC files (which I could convert to MP3 easily for the car). I have to say the remainder of the series was totally what I had expected, and I do not regret the purchase whatsoever. I must’ve listened the entire series over twenty times now and I still do not get bored. Ghosts starts from a light, warm-hearted piano solo to an industrial metal-grinding finish that makes you crave for more. Simply put, the volumes are highly original and every track has a different sound and “feel”. The tracks do not have any unique titles whatsoever – they’re just numbers (e.g. “24 Ghosts III”) and that goes for all 36 tracks. For the electronic/industrial/ambient music fans out there, this release is orgasmic. My favourite tracks have to be 9, 31 and 34. I would have to say that the majority of the songs from Ghosts feature that NIN ‘sound’ I have heard over the years from Reznor’s albums and I’m glad to hear them once again. It feels that HALO 26 is a sum of The Fragile, Still and a little bit of The Downward Spiral (in my opinion, anyway). From the soft, melodic piano pieces to the noisy, metal-bashing electronic guitar rifts, Ghosts has a song for every mood and is perfect for those late-night cruises around the neighbourhood.

I could go on and on detailing every track from the series, but I will let the listener decide whether this release is worthy or not. Reznor has definitely polished Ghosts and has given it the NIN feel we all truly love. Some fans might despise the instrumental-only aspect of this HALO, but I always thought a vocal-less song could give the listener the imagination needed to paint the “gaps” where vocals would otherwise be necessary. All in all, I have placed Ghosts among my all-time favourite albums to date, and definitely top 3 Nine Inch Nails releases. I can’t wait to see where Reznor will take this series next.

Nine Inch Nails Ghosts 400×400 - 4

Powertec Power Rack System Review: Part 2 of 2

This article is the continuation of the Powertec Power Rack System Review.

After I left Fitness Nutrition with a 50.00$ deposit for the labour to take out the equipment out of inventory, I went home eagerly waiting for the next day to arrive so I could pickup the rack. Luckily for me, the day went by fairly quick. At around 7 PM, I greeted Nick (the guy who sold me the equipment) and we passed my credit card again for the full payment minus the deposit the day before. After the transaction had passed, I was instructed to bring my car around the back next to the loading bay. Once at the garage door, it was a game of Tetris to load up all the pieces into the vehicle. There were about 5 big boxes (2 for the rack, 2 for the lat-machine addon and 1 for the bench) with a 7″ Olympic bar and 2 tire mats for floor protection (the floor mats weigh a ton!). Everything fit in the car nicely, and before I knew it, I was the owner of a Powertec rack.

With a pleasant drive home, I backed up the car to my garage and started unloading the boxes. Piece by piece, I brought everything downstairs into the room where the equipment was going to be housed. Since I was tired that day, I told myself I would assemble the rack another time. Fast forwarding to a few days later, I got off my ass and started assembly of the rack. I noticed before the build that I was missing some tools (the socket ratchet out of all things…) so a quick trip to Canadian Tire lead me to some new Mastercraft sockets and wrenches.

I have to say it… the pieces that make up this rack are all solid, high quality stuff. Putting this whole thing together was a joy I must admit (I’m a assembly-fiend mind you… starting with Legos as a child). The whole rack, when assembled, was 82″ from top to bottom. My ceiling is 83 and 3/4″ high, so a problem was now apparent: the lat-machine add-on was not going to fit, as it took up another 2-3″ of height that I did not have. Actually, the problem was only during the installation phase of the rack, as I didn’t have any workable ceiling height to slide the two metal rods into place and tighten them at the top (besides this, the rack would have fit in 83.75″ of space without a problem). An “Uh oh” ran through my mind, shifting my mood altogether to anger. Not knowing what to do, I decided to sleep on the matter and let my mind do some thinking. I had several solutions come up the next day: 1) I could either try to assemble the lat system on the floor [didn’t work], 2) I could make a small rectangular cut in the ceiling for the installation [decided against it, even though parents were cool with it] and 3) move the gym system to another location [chosen solution]. At this point, I have no other room in the house where the rack can be housed. The only viable solution, which will only be available in two months, is when I clean up the garage and put the equipment in the back. Right now, there is a mountain of useless junk taking up valuable gym space. When spring rolls around, I will be doing some IKEA shopping and build some nice metal shelves around the garage to organize everything. Till then, I have decided to work without the lat equipment and simply stick to my original exercises (squat, dead-lift, power clean, bench press and shoulder press).

Regardless of the situation, the rack is excellent overall, except for one thing: the upper metal supports (which are a measly 4″ long) are just that… not long enough. I’m used to the 10″ long metal brackets at my ex-gym (Monster Gym) but I guess I’ll eventually adapt to them. Anyway, the Powertec rack is sturdy, well built and does not shake or rattle when handled. The Powertec Utility Bench is also well built, but I must say that I am not a fan of the side-adjusting lever/piston. I still haven’t tested the equipment mind you, as I don’t have any Olympic weights (picking them up soon). I guess a Part 3 of this review is needed. 🙂

Powertec Power Rack System Review: Part 1 of 2

I have been training at the Monster Gym here in the West Island for seven years now and been renewing my membership on a yearly basis. This year however, I will be ending the renewal as I am finally moving to a home gym setup. The main reasons behind this move is because of several factors. First, the total cost of a home gym setup is much cheaper than paying a yearly fee in the long run. I have been training at the Monster for 7 years now, and have been paying a fee ranging from 300 to 360$ CDN (student pricing to regular). While I have no complaints about this gym (it’s the BEST in Montreal, hands down) it does lead to my second concern: it’s overcrowded. Simply put, the gym has never been this packed before… it’s a friggin’ zoo! The squat racks, once empty, is now home to the bicep gurus and amateur lifters. The treadmills, elliptic and biking machines are constantly packed with no time slots available for the entire night. Quite simply, the whole gym experience has been tainted for me these past 2 months. A lot of these people are in for the holiday rush mind you, and should disappear within a month or two (three if they’re dedicated…). Regardless, I’ve had enough of the overpopulated facilities… it’s time to move on!

Shopping around for a home power rack was quite simple with friendly old Google. I found numerous brands and models with different price points. My search was most likely going to take a few days (if not weeks) to figure out the right model for me. It was until I came across the Powertec Power Rack System that really got my attention. There were a few sites advertising the item, but almost all of them were too expensive, high shipping costs or surprisingly out of stock. Reading some body building forums brought up to my attention that these units were pretty scarce, with backorders ranging from 1 to 2 months. I didn’t want to wait that long for a power rack, so I started looking at other brands such as the Body-Solid and Powerline units (same company mind you). A lot of online stores were carrying these brands with plenty of stock. I read that they’re pretty decent machines, but not as durable as the Powertec in terms of construction. They were also lacking the dip arms, something that was a standard on the Powertec rack. Anyway, I figured it wouldn’t be such a big deal… the Powerline rack was cheaper too. I was now considering saving on the shipping costs (around 200$) by simply driving down to Kingston (3 hour drive, one way) and pick the equipment up from a retailer. The next step was calling up the store, when I told myself I should try Fitness Depot down by the road from my house. I knew right away their prices on the equipment they had was outrageous, but for comparison reasons and to save some possible time, I visited them just in case. The brand they’re mostly known for is Northern Lights. I assumed the brand was good, since they’re so expensive and all. Anyway, checking out the squat rack and the bench that Fitness Depot was selling turned out to be a disaster: the squat rack was cheap and flimsy, and the bench was made out of hard foam rock or something because it was utterly uncomfortable to lie on. The quote for the whole system came up to 1,800$ which was totally not worth it, since the Powertec system was half that. Reading online reviews about the Northern Lights system was never positive; almost everyone had a complaint about them, from the hard rock bench to the flimsy chassis construction. So, with Fitness Depot out of the way, I was just about to call the Kingston store for the Powerline equipment when I decided to try one more time in finding another local fitness equipment store in the Montreal and Laval area… just one more try!

There and behold, I came across Fitness Nutrition, a fitness equipment and supplements store with 12 years of experience located in Laval. This place was literally 14 minutes away from my office! Without thinking twice, I got in my car the following morning and visited the place right before heading to work. A rather large and white building, this place is easy to find on St-Martin street. Upon stepping inside, I was greeted by a worker there who showed me the Powertec equipment right away. And what do you know, they had units in stock! Before I busted out the AeroGold to pay for the unit, I promptly asked for a quotation on the rack (with lat attachment), bench and bar. “Make me a deal” I told the worker. He nodded and proceeded to crunch some numbers down. This gave me an opportunity to go back to the power rack and observe the construction in greater detail. Simply, it felt damn solid and did not wobble whatsoever. The arms and supports were decent, but not the best I’ve seen (I can replace them if ever). The Powertec rack was quite superior to the Northern Lights garbage I had seen the other day. So, the final package prices with taxes in came up to 1,800$ CDN (utility bench, bar, rack and lat attachment). I thought this was a bit too high, but I didn’t say anything just yet. I thanked the worker and left with the quote and headed to work. At the office, I did some quick comparison with online prices and noticed it was 400$ more expensive without the shipping fees.

That night, before going home, I decided to stop by Fitness Nutrition and see if I can bring the total price down. I showed them the competitive website and they brought down the price by 220$ which was pretty decent considering they were taxes in. After weighing all my other options, I agreed to the final price: 1,715.00$ taxes in (with some 4×6′ mats thrown in too). Since it was closing time for them, I offered to pay a deposit and pick up the equipment the next day.

Part 2 of this article.

Controlled Labs GlycerGrow Review

I would like to inform everyone about GlycerGrow by Controlled Labs. I’m beginning to sound like a paid spokesperson for the company now (I assure you I am not!) but I love this stuff. I wish I had found about this supplement sooner as it’s giving me an incredible amount of a “pump” while I train. What is GlycerGrow you ask? Here’s a short blurb from the manufacturer’s website:

GlycerGrow is the most advanced standalone cell volumization breakthrough ever to reach the market. GlycerGrow combines a proprietary and synergistic blend of pharmaceutical grade ingredients to increase cell volume, aid the osmotic effects of creatine, and enhance the natural anabolic responses of weightlifting. 

Basically, the “cell volumization” is what’s giving you the pump while you train. You can just say it’s rushing more blood through your veins, hence the volumization part. Controlled Labs claims that stacking this with creatine (Green Magnitude or Bulge in this case) is an excellent way to increase your intensity while you train. I have to totally agree with this last statement, as it’s doing wonders for my workouts. I come home after work mentally exhausted everyday, and I feel discouraged from training. Luckily for me, I force myself to go and I end up not regretting my decision. An hour before I leave for the gym, I take 5 scoops of GlycerGrow and mix it with some fruit yogurt. It’s a bit of a challenge to mix this supplement with water, so the yogurt way is a great method (you also get a bit of protein from it too, why not!). Within 30 minutes, I can feel this tingling sensation in my body and before I know it, I’m wide awake and ready to pump some iron ala Arnold. Really now, it gives me this mental focus I have only experienced with caffeine (reminds me of NO-Xplode, that was crazy). While not as intense, GlycerGrow definitely is giving me this small rush of energy to go out and train, and I really enjoy using it. I stacked it with Green Bulge for a bit and the effects were a bit increased. Since I finished the creatine last week (ordered a new batch along with White Blood) I am still having some great workouts and I can’t see myself training without it, like Purple Wraath. All in all, I give this supplement a 9/10. I just wish mixing it wasn’t such a nuisance, but I’ll live with the yogurt method for now.

Final Take on Controlled Labs Purple Wraath

Last week, I managed to finish my Purple Wraath tub (all 2.39 lbs of it, see the first initial review) and I must say training without it is totally different. Since I stopped using it this past week, I noticed a slight decrease in endurance and stamina. I could very well say I was more tired than usual after my workouts, and I really didn’t feel like doing any cardio on the teadmill whatsoever. I also realized that I wasn’t sweating as much. I am very well aware of the thermogenic properties of the supplement, so Purple Wraath definitely is doing some magic there. I never knew I would be saying this, but I really do miss its taste now, even though I had said it is incredibly disgusting. The trick to consuming Purple Wraath is to mix it with a lot of water (I put a scoop with 32oz of water in a bottle) and then let it sit in the fridge for at least 30 minutes to an hour (so prepare your workout drink an hour before leaving to the gym). You will quickly get used to the taste, so don’t fret. You will also realize how great it is for post-workout cardiovascular exercise (it gives you energy!). I am so happy with this supplement that I am going to try another batch. I placed the order on Bodybuilding.com a few days ago, so I should be receiving it tomorrow morning in the mail.