I think I’m going to take a week off from training this week instead of the original December 1st date. I have actually been training for 8 weeks straight (five times a week) so the fatigue has definitely kicked in. I have trouble sleeping at nights and when I do fall asleep, waking up in the mornings are a drag. So, after tonight’s final back workout, I will take 1 week off and start the new training program which I highly look forward to. It should put on a hefty amount of muscle in 6 months to a year of following it, so that alone is exciting me right now.

I finally got to see my friend Alex last night after 1 month of silence. Headed to this remote club called Ocean Drive in St-Eustache (reminds me of that damn Tiga song). His new car totally pwns!